yoga
Kundalini Yoga
The ancient technology of Kundalini Yoga encircles the hologram of body, mind and spirit. Nature Yoga Revitalizing exercise/asanas, breath/pranayama, the science of sound/mantra, uplifting meditation and relaxation bring immediate benefits, promote health, happiness, and deepen energetic and spiritual awareness.
Kundalini Yoga balances the glandular system, strengthens the nervous system, and enhances creative potential. Through nature yoga breathing techniques and meditation, peace of mind can be obtained giving an experience of deep inner calm and self-confidence. It makes you radiant, peaceful, strong and loving so that you can meet life’s challenges with grace.
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